Monday, June 18, 2012

Wasatch Grand Loop


Last week I had the opportunity to run a section of a crazed route gracefully named The Salt Lake Skyline Traverse, a brain child of Jason and Andy (elegant accounts can be read here and here). Greatly inspired from these two I knew I couldn’t 1-up this route (my outdoor abilities are lackluster at least relatively speaking) but what I could do was invent something of my own, maybe not as stylish but certainly something that hadn’t been reported and had appeal (in its own sense). Queue the Wasatch Grand Loop (route shown below). 

Aptly named Wasatch for well I’m sure you can figure that one out,  grand for two reasons; 1. Because I’m witty and lame (the loop starts and ends at Granduer Peak). 2. Because it’s BIG i.e. Grand; maybe not Skyline Traverse big but big enough, and loop because well it’s a loop.

I had the idea of doing a run semi-similar to the Skyline Traverse with three objectives:

1. Cover a great deal of distance through the mountains.

2. Tag all 3 canyons (Mill Creek, Big, and Little).

3. Make a relatively large loop significantly (at least 50%) on trail.

I figured one of the best ways to achieve these goals was to use Alta as a mid-point and to get there from the road would be easiest. With that in mind once at Alta I could bunny hop my way over passes and through the canyons until I reached the backside of Granduer.

To prevent heat stroke this run demanded a 5:30 a.m. start so the alarm was set for 5 and by 5:20 I was ready to go.

Making good time on the road I was able to get to the mouth of Little Cottonwood Canyon in under 1:15. With the ascent to Alta I paced myself as best as possible walking every half mile or so as to not get too exhausted in the preliminary stages of the run. Turning into Cardiff Pass is where I first questioned my ability to finish this run, my legs were sore,  I was already chaffing on my inner thigh and back, and my stomach was feeling to say the least, upset, an unfortunate consequence which forbid me from eating any significant amount of food (A ride home with a pit stop at Snowbird's beerfest sounded pretty good by this point) but I was hard pressed to get to the top of Cardiff Pass and then see how I felt. At the top I snapped a few picks and made my way down. The downhill was much more effective at curing my poor morale than the up (imagine that) and within a few minutes I was feeling much better already. I kept a steady pace and made it to BCC in a quick 45 or so minutes which is where the cavalry arrived.

Early Morning Sun in LCC

Self portrait of an idiot who didn't really want to take a self portrait.




My main man Andy Dorais met me at the Mill D trail head, he was, as I was last Sunday, in the mood for a run. "I'll try" I said. I rehydrated at his truck and tried my best to hold down some crackers and Gatorade.

We headed up to Dog Lake along the Big Water Trail. Arriving at Dog Lake once again I questioned my ability to finish the route. Again I was sore, disheveled, and poorly hydrated. As they say “what goes around comes around” and Andy was able to give me a taste of what I was giving him and his brother last Sunday and I was on my feet in no time.

We made great time down the trail into Millcreek even dropping the pace at times below 8 min./mi. Conversation was light, the mood was good, and the pace was fast...and then Church Fork showed up.

One last ascent before the day was done. "How was I going to do this?" I asked myself. Again sore, tired, sick, and dehydrated. Really if it wasn't for Andy I would have probably stopped here and walked down the road, but we pushed and slowly (except for the spot where we ran across 50-60 yellow jackets, that was fast) we made our way to the top of Granduer.

Too bad I didn't have Life Alert because at this point "I'd fallen and couldn't get up"

After stumbling down Granduer the finish line was in sight and so was the drinking fountain. Really nothing is more akin to a hangover then running for this long; you don't want to think, you don't feel like eating, and there is no comfortable position to sit or lay in.

"I was never running again."
HA! What's next a 50 or maybe the full 100 or maybe the Grand Loop completely on Trail.

Stats
Distance: 41.8 miles
Time: ~9 hours
Vertical: ~ 7000 - 8000 ft. 
Official stops: 2 (one supply in Little and one supply in Big)
Non-official stops: More than I can count

Gear
Nike Lunar Glide (From Granduer to my White Pine LCC Cache)
Dynafit Ms Feline (The rest of the trip)
Camelbak Lobo
Oakley Jawbones
Assortment of short shorts and cut off tee's
No poles

Monday, May 21, 2012

Granduer Peak Fun Run 2012

On Saturday I had the pleasure of running (well walking) with 90 some other crazed individuals on the infamous Granduer Peak trail. I'd like to thank the MRC for putting this project on and can not wait until next year's race.

Race Stats:
Where- Granduer Peak, SLC
Distance- 10 miles
Vertical Gain - ~4000 ft.
Vertical Up ~ 3 miles
Runners ~95

 Waiting for the start.

Being very non-photogenic...and cold.

And they're off!

As for race details: Jared took the early lead attributing his sprint start to a "skimo" race (so much for being injured I guess) and the rest of the pack followed. I found myself in the top 11 and tried to maintain knowing that my downhill pace would be inferior to the "small people" chasing after me. After exchanging positions with a few others I was still in the game making the summit in just 52 min. (beating my PR by 2 min.). 

Here of course is where a significant portion of the lead race pack took me down. Once to the bottom of Church Fork it was mostly flat for 3-4 miles and I found myself playing between a 6:50 and 7:40 pace. The final climb up rattlesnake is where "death happened". Luckily I pulled on just about every sapling and tree to get up the hill (my triceps were even sore after the race). And took the final downhill in good spirits. I managed a 2:01 finish and took 20th place. Tom Diegal was the winner with an awesome 1:44 course record.

 Finish

Strong

Tuesday, May 1, 2012

Maybird Couloir Waterpark

Skiing great lines in the spring is always a welcomed thought in my mind especially after the dangerous conditions that existed all winter; stable, steep couloirs are always an added favorite to my list of things skied. Problem is, they're melting faster than I can find them. Aside from any high North facing chutes (NE lone peak and the Needle) I think every Col. from here to Montana is broken up into various rock outcrops and watery graves. 
River crossing #1

Little Pine looks like a graveyard, the waterfall on White Pine is needless to say "high" and Maybird well after crossing the water 5 times in the first half of the col. I figured it was a better day to be climbing or drinking; whichever you prefer.

Don't Fall In!

One small section of uninterrupted snow

 Looking down

 Tracks

More water

 Yeah you have to ski on the rocks to call it official.

DIRT!!


Monday, April 16, 2012

Chuting Hiatus Postponed

It has been a long time since stable conditions found themselves in the Wasatch (I think for the most part they've lingered around Alaska and below 8000 ft it can't avalanche if there's no snow to do so). This weekend saw a big change in that picture with lines getting tags on all four faces. So I took my fair share of the bounty and tried to steal a few here and there.

Steep, stable, untracked, and creamy POW

Another beauty and look it has got walls!



Going back for more!

Ending the day with a trip down Day's Headwall. I wish I had some action shots...but I have no friends.

Monday, April 9, 2012

132, 117, 74 and My Toes Hurt

132, 117, and 74 those are the underfoot's of the 3 skis currently part of my arsenal. Needless to say the broad peaks (74's) aren't exactly "broad" personally I think they should be called Dynafit Skinny Peaks.


Needless to say going from a 117 underfoot to a 74 underfoot means some adjustments need to be made when travelling downhill especially in a foot of powder. Leaning back keeps you afloat and also jams your toes into your newly, not fully packed out, a little small, but damn light Scarpa Aliens. So at the end of a 9 mile tour on Saturday I was feeling "some" discomfort.

Way Up in White Pine

A OK doing his best rendition of Kilian Jornet

The Mighty Pfeif

Scoring some "Toe Hurting" pow (Picture by Adam O'Keefe)


Me doing my best impression of...well someone very color coordinated and someone slow (Picture by Adam O'Keefe)


A OK scoring some spring POW

Adam slaying it

"Come on no blood, no blood, no blood" (Picture by Adam O'Keefe)

Monday, April 2, 2012

Better Put on Your Snorkel

2 inches or 2 feet skiing is still skiing well kind of, yesterday was definitely a dust on crust type of day. Lots of exposure out there; that's what a few days of fusion will do for you (that's a science joke by the way). 



The aliens performed well though.

Tuesday, March 27, 2012

What Happened?

It's a pretty simple question what happened to winter? Every month has began with "this is the month" but it never really was. Any snow came with a price, an infinite number of non-bonding weak layers which could break down at  moments notice.
So...forgive the recent lack of posts; a result of a number of things

1: I've started training for the Speedgoat 50K
2: There was a brief (I'll highlight that BRIEF) period of epic snow and I got so excited I forgot the camera
3: There has been a long period of well non epic snow and...refer to point 1.

And that's all I got.


Oh yeah and the climbing been good too (Rappelling into the Parley's Canyon crag)